Lymph Drainage
The proper functioning of the lymphatic system is critical to our body's ability to operate at peak performance. This system drains fluids, detoxifies and regenerates tissues, filters out toxins and foreign substances and helps us maintain a healthy immune system. If lymph circulation stagnates however, toxins accumulate and compromise cellular functioning, which opens the way to physical ailments. Many different modalities use lymph drainage and have various techniques for doing so. Some techniques use hands on methods that require some pressure, while others strictly work in the energy field 1-3 inches above body. It is important to find a technique that is comfortable for you.
Benefits
- Reduction in edemas and lymphedemas of various origins
- Detoxification of the body
- Relief of chronic pain
- Stimulation of the immune system
- Reduction in symptoms of chronic fatigue syndrome/fibromyalgia
- Deep relaxation
- Reduces stress
- Improves memory and vitality
- Alleviation of adipose and cellulite tissue
- Activates fluid circulation
Additional Resources
- TheUpledger Unstitute
- Complementary Healthcare Information Service - UK
- Silent Waves: Theory and Practice, by Bruno Chikly, MD
- Introduction to Lymph Drainage Massage, by Ramona Moody French
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